Email completed paperwork to SwansSynchro@gmail.com. We accept Vemno (@Sunrise-Swans), Cash, Check or Credit Card with Cheddar Up. There is a processing fee for credit card charges.  

Try-Synchro Day Clinic 

Date: March 29, 2026

Time: 2:00-6:00pm

Location:  11335-B Folsom Blvd, Rancho Cordova, CA 95742 

Price is $30

Spring Clinic 

Session 1: April 6, April 8, & April 9 (M/W/TH)

Session 2: April 13, April 15 & April 16 (M/W/TH)

Time: 6:00-7:30pm

Price is $75 each session

Location: Antelope Aquatic Complex 

7990 Palmerson Dr, Antelope, CA 95843

Dive into the artistry and athleticism of artistic swimming at our Spring Clinic! Whether you’re completely new to the sport or a seasoned swimmer looking to refine your technique, this clinic is designed for fun, growth, and skill development in a supportive environment. Join us for dynamic sessions that blend fundamental skills, choreography, and conditioning — perfect for those just discovering synchronized movement in the water as well as returning athletes eager to build endurance, strength, and performance confidence. You’ll learn essential techniques including breath control, sculling, body positioning, and water teamwork, all set to music that inspires rhythm and flow. Artistic swimming combines swimming, dance, and gymnastics into a captivating performance art — and this clinic is your chance to explore it at your pace and skill level. Whether you dream of performing in water shows, want a fun way to stay active, or are looking to advance your swim abilities, every swimmer is welcome to make a splash and grow with us this spring!