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SUNRISE SWANS ARTISTIC SWIM TEAM
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LEAGUE INFO: VFCAL SYNCHRONIZED SWIMMING

  • 2025 Figure Sheets (Updated 1/20/2025)

Novice Figure- Ballet Leg Alternate (compulsory) (pdf)Download
Novice Figure- Ariana Front (compulsory) (pdf)Download
Novice Figure- Heron (pdf)Download
Novice Figure- London (pdf)Download
Intermediate Figure- Swan (pdf)Download
Intermediate Figure- Seagull (pdf)Download
Intermediate Figure- Angelfish (pdf)Download
Intermediate Figure- Barracuda Bent Knee Spinning 180 (pdf)Download

2025 Figure Videos - Coming Soon


NOVICE FIGURES


Ballet Leg

Ballet leg | Artistic Swimming Figures


Front Ariana 

https://youtu.be/t_xSyZpAqfs?si=nMVTzGNO_czi8CIH


Heron



London




INTERMEDIATE FIGURES


Swan


Seagull


Angelfish


Barracuda Bent Knee Spinning 180 




VFCAL BI-LAWS (League Revision 2024)


ARTICLE III SYNCHRONIZED SWIMMING_FINAL 2024.docx (pdf)

Download

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Sacramento Synchronized Swim Team

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